Hypnosis is a fantastic skill to use, whether you are aged 4 or 84, the process will help you open yourself up to new ideas, healthy habits and self-discovery. Clinical hypnotherapy can help to change a variety of social, emotional and psychological issues.
It is a process that allows you to relax and pay attention at the same time. We are all using hypnosis to some degree every day without knowing it, do you ever day dream? This is a form of hypnosis.
It can be used to enable small changes in behaviour and the way you think or it can be used to create substantial change and transformation . It is different in the mind of every person because every persons mind is different. This is one of the reasons why Hypnosis is so exciting and life changing.
Above are just a few things that may be troubling you, but the list is endless, so if you don’t see your problem why not contact Charlotte to find out how hypnotherapy can help you.
"The mind is a wonderful tool and a terrible master" Rumi.